veggie wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 tortilla5 tbsp of hummus.75 ounces or 10 leaf of baby spinach1 tbsp of red onion1 tsp of red bell pepper1 tsp of ripe tomato1 tsp of Feta cheese1.5 tbsp of dry cranberries
Open the tortilla, spread the hummus (commercial), add the vegetables, cheese and craisins. Fold the tortilla in three parts. Serve inmediately
Number of Servings: 1
Recipe submitted by SparkPeople user GFIDALGO.
Number of Servings: 1
Recipe submitted by SparkPeople user GFIDALGO.
Nutritional Info Amount Per Serving
- Calories: 341.5
- Total Fat: 11.2 g
- Cholesterol: 4.5 mg
- Sodium: 738.7 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 10.4 g
- Protein: 11.0 g