Sweet Corn Tomalito

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
5 TB Olivina1/4 Cup Masa Harina1/3 Cup Xylitol (natural sugar substitute)1/2 Cup water2 Cups Frozen Corn thawed1/2 Cup cornmeal1 tsp baking powder1/2 tsp salt4 tsp milk
Directions
In a mixing bowl blend Olivina, Masa and xylitol until light and fluffy. In a food processor or blender blend one cup of the corn with the cornmeal and water, just until smooth. Stir into masa mixture, mix in remaining corn, baking powder, salt and milk. Pour into a 8x8 glass baking dish.
Microwave covered 7 mins at 30% power stir and then micro another 4 mins at 100% power.
Enjoy!

Number of Servings: 9

Recipe submitted by SparkPeople user HAPYLIFE.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 134.0
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.0 g

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