Pancakes, low-fat, whole wheat, banana

Name: Pancakes, low-fat, whole wheat, banana Recipe
Yield: 6
Ingredients: 1.25 C. Whole Wheat Flour; 2 Tbls. Apple Butter; 1 Tbls. Brown Sugar; 1.25 C. water; 1.5 tsp. baking powder; .5 mashed banana; .25 C. Pecans

Number of Servings: 6

Ingredients

1.25 C. Whole Wheat Flour2 Tbls. Apple Butter1 Tbls. Brown Sugar1.25 C. water1.5 tsp. baking powder.5 mashed banana.25 C. Pecans

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user CLLOUKINAS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 146.6
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 124.8 mg
Total Carbs: 26.2 g
Dietary Fiber: 3.8 g
Protein: 3.9 g

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