Mango milk shake

Name: Mango milk shake Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: Mangos 2 fruit; Soy milk 4 cups; Sugar granulated 4 tsp

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Mangos 2 fruitSoy milk 4 cupsSugar granulated 4 tsp

Directions

Add all the above in a blender and blend. Freeze it before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user CANDICE_4.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 183.5
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 112.1 mg
Total Carbs: 29.8 g
Dietary Fiber: 2.9 g
Protein: 8.5 g

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