Tuna and White Bean Salad

Name: Tuna and White Bean Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 Can of Tuna; 1 Can of White Beans; 1/2 Tomato Chopped; 1 tsp Olive Oil; 2 Tbs Red Wine Vinegar; 12 Romain leaves; Salt and Pepper to taste

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 Can of Tuna1 Can of White Beans1/2 Tomato Chopped1 tsp Olive Oil2 Tbs Red Wine Vinegar12 Romain leavesSalt and Pepper to taste

Directions

Mix together all ingredients except for the lettuce. Tear up lettuce and top with Tuna mixture.

Number of Servings: 3

Recipe submitted by SparkPeople user KATTIEBUG.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 188.9
Total Fat: 3.2 g
Cholesterol: 20.8 mg
Sodium: 212.0 mg
Total Carbs: 15.1 g
Dietary Fiber: 5.0 g
Protein: 11.7 g

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