Dr. Oz's Green Drink

Name: Dr. Oz''s Green Drink Recipe
Yield: 3
Ingredients: 2 cups spinach; 2 cups cucumber; 1 head of celery; 1/2 inch or teaspoon ginger root; 1 bunch parsley; 2 apples; Juice of 1 lime; Juice of 1/2 lemon

(3)

Number of Servings: 3

Ingredients

2 cups spinach 2 cups cucumber 1 head of celery 1/2 inch or teaspoon ginger root 1 bunch parsley 2 apples Juice of 1 lime Juice of 1/2 lemon

Directions

After everything is combined in a blender, this recipe makes 28 to 30 ounces—about three to four servings. Oprah takes a sip and is pleasantly surprised. "It's a glass of fresh," she says.

Number of Servings: 3

Recipe submitted by SparkPeople user DEANNA140.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 89.4
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 63.7 mg
Total Carbs: 22.0 g
Dietary Fiber: 4.9 g
Protein: 2.2 g

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Member Reviews

JENIFERJMEYER
Absolutely delicious. I peel the apples! Full of fiber and fills you up! - 3/5/10
TMW54812
I must have done something wrong as it was too thick. Exactly what is a head of celery? - 2/2/11
CD7101243
Trying it today! and after trying it, was pleasantly shocked. It was lemony garden fresh goodness. Since I don't like the idea of green smoothies, was happy with the results! - 12/27/10
ERIN1957
I drink this and love it, so absolutely healthy!! - 3/20/10