Grilled Pork Loin w/ Fire Roasted Pineapple Salsa

(1)
  • Number of Servings: 4
Ingredients
1 tablespoon tomato paste1 tablespoon mild or hot chili powder (or achiote paste)1/2 cup orange juice3 tablespoons fresh lime juice1 tablespoon olive oil1 pound pork tenderloin, trimmed1 small golden pineapple (about 1 1/2 lb), diced into 1-inch cubes1/2 cup pineapple (or orange) juice1 large red bell pepper, cored, seeded and thinly sliced1/4 small red onion, finely chopped1/4 cup chopped fresh basilVegetable oil cooking spray
Directions
Mix tomato paste with chili powder. Combine with orange juice, lime juice and oil in a double resealable bag. Add tenderloin and marinate at least 3 hours. Heat a large pan over high heat to the smoking point, 3 to 4 minutes. Brown pineapple 4 to 5 minutes, stirring occasionally. Add pineapple juice and stir 1 minute, scraping up brown bits from pan. Remove pineapple from heat. Combine in a bowl with pepper, onion and basil. Heat a grill or grill pan over high. Coat with cooking spray. Remove pork from marinade; place on grill. (Discard excess marinade.) Reduce heat to medium; cook, turning occasionally, until pork is no longer pink and internal temperature is 160 degrees, 18 to 20 minutes. Let pork rest 5 minutes before slicing. Spoon salsa over pork.



Number of Servings: 4

Recipe submitted by SparkPeople user QTPIE8422.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 342.0
  • Total Fat: 11.3 g
  • Cholesterol: 89.5 mg
  • Sodium: 116.8 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 33.4 g

Member Reviews
  • MOONTOES1
    I cooked the salsa, instead of leaving it raw, with a little evoo. - 10/26/10