Ginger-Garlic Chicken Stir Fry

Name: Ginger-Garlic Chicken Stir Fry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 pound spaghetti; 3 tbsp veggie oil; 3/4 lb chicken cutlets cut into very thin strips; 2-in piece of fresh ginger peeled and grated; 6 garlic cloves finely chopped; 10 or 12 shiitake mushrooms stemmed and thinly sliced; 1 small head or 1/2 large head of napa cabbage shredded; 1 bunch of scallions trimmed and chopped into 2-inch pieces; 1 tsp coarse black pepper; 1/3 cup tamari (soy sauce); 2 tbsp sesame oil; 2 tbsp toasted sesame seeds

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 pound spaghetti3 tbsp veggie oil3/4 lb chicken cutlets, cut into very thin strips2-in piece of fresh ginger, peeled and grated6 garlic cloves, finely chopped10 or 12 shiitake mushrooms, stemmed and thinly sliced1 small head or 1/2 large head of napa cabbage, shredded1 bunch of scallions, trimmed and chopped into 2-inch pieces1 tsp coarse black pepper1/3 cup tamari (soy sauce)2 tbsp sesame oil2 tbsp toasted sesame seeds

Directions

- Bring a large pot of water to a boil and salt it. Add the spaghetti and cook it al dente.
- While the pasta cooks, heat the vegetable oil in a large nonstick skillet over high heat until the oil ripples.
- Add the chicken and stir-fry until golden, 3 to 4 minutes.
- Add the ginger, garlic, shiitakes, cabbage and scallions and stir-fry for another 2 to 3 minutes.
- Season the stir-fry with salt and lots of black pepper and turn off the heat.
- Place the tamari and sesame oil in a bowl and add the hot pasta.
- Toss to coat the pasta, then sprinkle with the sesame seeds. Divide the pasta among 4 shallow bowls and top each serving with some of the stir fry.

Number of Servings: 4

Recipe submitted by SparkPeople user JESSICAH628.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving