Chicken Fried Steak Fingers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
about 1 pound steak fingers (5-6 ofthem)1/4cup vegetable oil1/2 cup flour2 tbsp salt (or to taste)1 tbsp black pepper (to taste)1 egg
Makes about 6.
heat oil in pan.
in on plate or bag combine flour, salt and pepper.
on another plate beat egg with fork.
place fingers in flour and coat well then place in egg and coat well and then place back in flour mixture.
Place in skillet and cook approximately 15 min. each side.
Number of Servings: 6
Recipe submitted by SparkPeople user TMITCH74.
heat oil in pan.
in on plate or bag combine flour, salt and pepper.
on another plate beat egg with fork.
place fingers in flour and coat well then place in egg and coat well and then place back in flour mixture.
Place in skillet and cook approximately 15 min. each side.
Number of Servings: 6
Recipe submitted by SparkPeople user TMITCH74.
Nutritional Info Amount Per Serving
- Calories: 208.3
- Total Fat: 12.6 g
- Cholesterol: 69.9 mg
- Sodium: 1,205.2 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.3 g
- Protein: 15.9 g
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