ww spinach & white bean lasagna

Number of Servings: 6

Ingredients

noodles

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user PIXGIRL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 344.1
Total Fat: 5.3 g
Cholesterol: 4.3 mg
Sodium: 450.3 mg
Total Carbs: 59.7 g
Dietary Fiber: 9.6 g
Protein: 16.9 g

More Recipes Like This

Rice Pizza-Cake

Easy snackables!Submitted by: LINDSKD

CALORIES 65.8 FAT 1.7 PROTEIN 3.1 CARBS 9.9 FIBER 0.9

TIME0

CALS221

(82 ratings)

Tomato Vegetable Casserole

A wonderful way to use up the vegetables in your crisper.Submitted by: BLUEMURRAY

CALORIES 221.2 FAT 12.1 PROTEIN 6.2 CARBS 23.9 FIBER 4.3

Asparagus Salad

This is a light salad that makes a great addition to an Italian dinner or perfect for lunch.Submitted by: SHARONMAY2007

CALORIES 87.5 FAT 4.1 PROTEIN 5.1 CARBS 8.1 FIBER 1.8

TIME25

CALS220

(48 ratings)

Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

CALORIES 219.9 FAT 9.7 PROTEIN 5.7 CARBS 28 FIBER 2.7

italian vinaigrette salad dressing

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)Submitted by: MMPIXIE

CALORIES 49.8 FAT 5.4 PROTEIN 0 CARBS 0.5 FIBER 0.1

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy