Strawberry & spinach salad

Name: Strawberry & spinach salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Vinaigrette; 1/4 cup granulated sugar or I use splenda; 2 Tbsp toasted sesame seeds; 1 Tbsp poppy seeds; 1/4 tsp Worcestershire sauce; 1/2 Canola oil; 1/4 apple cider vinegar or white or red wine vinegar; (I use apple cider vinegar); Salad Fixings; 1 l bag or bunch of spinach or other greens; 20 fresh strawberries; 1/2 small RED onion cut in thin slices; 1/2 Cup slivered toasted alm; onds; 4 oz mushrooms ..can leave out of recipe; I said this feeds 64 but that really depends on how much of the salad you make.; It makes Plenty of vinaigreete much more than 4 servings so really the calories arent as high as this indicates; I also add some chicken breast to the salad for added; ENJOY!!protein

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

Vinaigrette1/4 cup granulated sugar or I use splenda2 Tbsp toasted sesame seeds1 Tbsp poppy seeds1/4 tsp Worcestershire sauce1/2 Canola oil 1/4 apple cider vinegar or white or red wine vinegar (I use apple cider vinegar)Salad Fixings1 l bag or bunch of spinach or other greens20 fresh strawberries1/2 small RED onion cut in thin slices 1/2 Cup slivered toasted almonds4 oz mushrooms ..can leave out of recipeI said this feeds 64 but that really depends on how much of the salad you make.It makes Plenty of vinaigreete , much more than 4 servings so really the calories arent as high as this indicatesI also add some chicken breast to the salad for added ENJOY!!protein

Directions

shake first 6 ingredients in jar with tight fitting lid.

Wash greens, tear into bite size pieces, toss with the rest of ingredients , and enough of the vinaigrette to glisten the leaves

Number of Servings: 4

Recipe submitted by SparkPeople user VANISLE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 449.1
Total Fat: 37.9 g
Cholesterol: 0.0 mg
Sodium: 73.3 mg
Total Carbs: 25.9 g
Dietary Fiber: 5.8 g
Protein: 7.1 g

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