Banana Split Smoothie

Name: Banana Split Smoothie Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 1 scoop *AdvantEdge Soy Protein Powder Chocolate 44 gram; 1/2 cup frozen sliced bananas; 1 cup frozen sliced strawberries; 3-4 packets of Splenda; 1/4 t. vanilla extract; 2/3 cup water

(2)

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

1 scoop *AdvantEdge Soy Protein Powder, Chocolate, 44 gram1/2 cup frozen sliced bananas1 cup frozen sliced strawberries3-4 packets of Splenda1/4 t. vanilla extract2/3 cup water

Directions

Blend frozen fruit, Splenda, vanilla and water. Add soy powder and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user SPUTNIK1957.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 287.6
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 202.4 mg
Total Carbs: 50.8 g
Dietary Fiber: 6.2 g
Protein: 21.7 g

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Member Reviews

DEEGIRL50
Thank you for the tip about slicing and freezing bananas. I wondered about that!! - 9/6/09
ADDERCAT
Soo yummy! I'd been looking for a way to get soy protein in, and this is delicious and easy! Thanks for posting! - 7/20/09