Quick Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
large onion diced (1/2 cup onion required)2 large potato diced2 stalks celery diced1/2 tbsp butter2 tsp italian seasoning1 tsp black pepper4 cups low sodium vegetable stock1 cup frozen peas
dice onion, potato and celery. heat 1/2 tbsp butter in medium saucepan add in onions and celery, saute until soft around 5 minutes. Add in italian seasoning and pepper. Add in potatoes saute 2 minutes. Add stock and bring to boil. Simmer on low for 15 minutes or until potatoes are soft. Use potato masher to mash potatoes in soup. Add peas, heat for a 1-2 minutes and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user FOURBOYSANDUS.
Number of Servings: 8
Recipe submitted by SparkPeople user FOURBOYSANDUS.
Nutritional Info Amount Per Serving
- Calories: 99.8
- Total Fat: 0.9 g
- Cholesterol: 1.9 mg
- Sodium: 39.9 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 3.2 g
- Protein: 3.0 g
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