Thai Ginger Vegetables, Chicken - Lemon Grass?

Name: Thai Ginger Vegetables, Chicken - Lemon Grass? Recipe
Yield: 2
Ingredients: Chicken Breast no skin 1 unit (yield from 1 lb ready-to-cook (remove); Broccoli cooked 0.2 cup chopped (remove); Waterchestnuts (water chestnuts) 0.15 cup slices (remove); Celery cooked 0.35 cup diced (remove); Carrots cooked 0.15 cup slices (remove); *Onion cooked 0.4 cup (remove); Green Peppers (bell peppers) 0.5 cup strips (remove); *baby corn 0.35 cup (remove); Green Beans (snap) 0.35 cup (remove); Cabbage fresh 0.65 cup chopped (remove); Bamboo shoots cooked .9 cup (1/2 slices) (remove); *Canola Oil 1 tbsp (remove); Thai Chili Sauce 6 tbsp (remove); Ginger Root 3 tsp (remove)

Number of Servings: 2

Ingredients

Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)Broccoli, cooked, 0.2 cup, chopped (remove)Waterchestnuts (water chestnuts), 0.15 cup slices (remove)Celery, cooked, 0.35 cup, diced (remove)Carrots, cooked, 0.15 cup slices (remove)*Onion, cooked, 0.4 cup (remove)Green Peppers (bell peppers), 0.5 cup, strips (remove)*baby corn, 0.35 cup (remove)Green Beans (snap), 0.35 cup (remove)Cabbage, fresh, 0.65 cup, chopped (remove)Bamboo shoots, cooked, .9 cup (1/2" slices) (remove)*Canola Oil, 1 tbsp (remove)Thai Chili Sauce, 6 tbsp (remove)Ginger Root, 3 tsp (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user TRISHYRISHYROO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 221.5
Total Fat: 7.9 g
Cholesterol: 20.6 mg
Sodium: 656.0 mg
Total Carbs: 24.1 g
Dietary Fiber: 3.9 g
Protein: 11.0 g

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