Strawberry Peach Banana Protein Smoothie

Name: Strawberry Peach Banana Protein Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 1 cup 1% milk; 1 scoop chocolate whey protein; 1 small banana; 5 frozen strawberries; 5 frozen peach slices; 1/2 cup Breyer's Carb Smart Vanilla ice cream

(3)

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup 1% milk1 scoop chocolate whey protein1 small banana5 frozen strawberries5 frozen peach slices1/2 cup Breyer's Carb Smart Vanilla ice cream

Directions

Combine all ingredients in blender and puree.

Makes 1 serving.

Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user TIFFANY107.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 489.0
Total Fat: 13.9 g
Cholesterol: 37.2 mg
Sodium: 134.4 mg
Total Carbs: 50.2 g
Dietary Fiber: 4.5 g
Protein: 37.5 g

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Member Reviews

MODESTA
This is really good. I made mine with blueberries and strawberries. WW chocolate ice cream and skim milk and my husbands Jay Robb whey chocolate protien drink so my Weight Watcher points were lower than the original recipe.
My way 5 weight watcher points
Original recipe: 10 weight watcher points - 6/21/09
WRITER190
I made this for my brother, who just got his wisdom teeth out. He said (or signaled, rather) that it was a five-star recipe! Thanks for sharing it.
I used skim milk (because it's what we had in the fridge), and I only put in about a spoonful of vanilla ice cream. - 8/14/09