Blueberry-banana smoothie

Name: Blueberry-banana smoothie Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: Blueberries 1/2 cup; Banana. 1; Nonfat vanilla yogurt 6 oz; Ice cubes (about 6 oz); Water (6 oz) (I use the yogurt container to measure); Sweetener 2 packets or to taste.

(1)

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

Blueberries, 1/2 cupBanana. 1Nonfat vanilla yogurt, 6 ozIce cubes (about 6 oz)Water (6 oz) (I use the yogurt container to measure)Sweetener, 2 packets or to taste.

Directions

Put all ingredients in a blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHFORLIFE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.2
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 86.3 mg
Total Carbs: 59.9 g
Dietary Fiber: 4.8 g
Protein: 6.7 g

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