Quinoa Low Fat Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup Quinoa Flour1 TBSP Baking Powder1/2 tsp Baking Soda1/8 tsp Salt1 cup Mashed Bananas3 TBP Honey1 Large Egg1/4 cup Unsweetend Applesauce
Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin cups.
In medium bowl combine flour, baking powder, baking soda and salt.
In a separate bowl, combine banana, honey, egg and applesauce.
Slowly add dry ingredients to banana mixture and blend well.
Scoop batter into prepared muffin tin and bake 15-20 minutes or until toothpick inserted in centre comes out clean. Cool before serving.
Make 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ZIPPERLADY.
In medium bowl combine flour, baking powder, baking soda and salt.
In a separate bowl, combine banana, honey, egg and applesauce.
Slowly add dry ingredients to banana mixture and blend well.
Scoop batter into prepared muffin tin and bake 15-20 minutes or until toothpick inserted in centre comes out clean. Cool before serving.
Make 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ZIPPERLADY.
Nutritional Info Amount Per Serving
- Calories: 82.2
- Total Fat: 1.5 g
- Cholesterol: 17.7 mg
- Sodium: 228.4 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.9 g
- Protein: 0.7 g