Ed's TABBOULEH

Name: Ed''s TABBOULEH Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 3..25 oz. cracked wheat; 3 medium size fresh ripe tomatoes finely chopped; 3/4 oz. finely chopped flat leaf parsley; 4 oz. finely chopped onion; 4 tbls. lemon juice; 1 1/2 teas. salt; 1 1/2 tbls. finey cut fresh mint

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

3..25 oz. cracked wheat3 medium size fresh, ripe tomatoes, finely chopped3/4 oz. finely chopped flat leaf parsley4 oz. finely chopped onion4 tbls. lemon juice1 1/2 teas. salt1 1/2 tbls. finey cut fresh mint

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user EDMINN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 56.6
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 589.8 mg
Total Carbs: 15.3 g
Dietary Fiber: 7.7 g
Protein: 3.2 g

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