Pimento Cheese Mashed Cauliflower
- Number of Servings: 4
Ingredients
1lb Cauliflower Florets3 Tbsp Spray butter2 Tbsp Fat Free Half & Half3/4 C Shredded Sharp 2% Cheddar Cheese2oz Fat Free Cream Cheese1/4 C Thinley Sliced ScallionsSalt & Pepper to Taste
Boil cauliflower in salted water for 30 minutes, until fork tender; Drain and dry in a hot pan over medium heat (do not brown).
In a food processor blend cauliflower until smooth with:
3/4 C Cheddar Cheese
2 oz Creem Cheese
2 oz Pimentos (half)
3 Tbsp Spray Butter
2 Tbsp Half Half
Transfer to bowl and add remaining pimentos and scallions; season with salt and pepper
Number of Servings: 4
Recipe submitted by SparkPeople user MROBINET.
In a food processor blend cauliflower until smooth with:
3/4 C Cheddar Cheese
2 oz Creem Cheese
2 oz Pimentos (half)
3 Tbsp Spray Butter
2 Tbsp Half Half
Transfer to bowl and add remaining pimentos and scallions; season with salt and pepper
Number of Servings: 4
Recipe submitted by SparkPeople user MROBINET.
Nutritional Info Amount Per Serving
- Calories: 109.0
- Total Fat: 4.9 g
- Cholesterol: 16.1 mg
- Sodium: 302.3 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 3.0 g
- Protein: 9.9 g
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