OLD FASHIONED HOMEMADE VEGETABLE SOUP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 c. Onions, raw and chopped1/2 c. Potato, raw, diced1/4 can (12 oz.) Yellow Whole Kernel Sweet Corn, drained1/2 c. Carrots, raw, chopped1/4 c. Pinto Beans, partially cooked1/2 c. Green Snap Beans2 cans. Stewed Tomatoes, undrained1/2 c. Fresh Broccoli, chopped and diced1 T. Black Pepper2 T. Garlic Powder1/4 tsp. Crushed Red Pepper Flakes1 tsp. Mrs. Dash Original Blend2 c. Water
Combine all ingredients in large (4 qt. saucepan). Bring to a rolling boil, stirring frequently.
Turn burner to lowest level and cook for 2 hours. Be sure to stir frequently to avoid sticking. If Soup is too thick, add more water or tomatoes. Serve with crackers. Makes approx. 5-6 servings.
TIP: Frozen, cut Okra can be added to ingredients before cooking. You can also substitute veggies as you wish.
Number of Servings: 6
Recipe submitted by SparkPeople user LADYFOX71.
Turn burner to lowest level and cook for 2 hours. Be sure to stir frequently to avoid sticking. If Soup is too thick, add more water or tomatoes. Serve with crackers. Makes approx. 5-6 servings.
TIP: Frozen, cut Okra can be added to ingredients before cooking. You can also substitute veggies as you wish.
Number of Servings: 6
Recipe submitted by SparkPeople user LADYFOX71.
Nutritional Info Amount Per Serving
- Calories: 127.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 469.3 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 6.2 g
- Protein: 5.7 g
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