Mango Jicama Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 Mango Diced1/2 Cup Red Bell Pepper Diced1 C Jicama peeled and Diced2 T. Shallot mincedLime Juice and Zest of 1 lime1 Tsp Granulated Sugar1 T. Cilantro chopped1 Jalapeno seeded and minced (optional)
Combine all ingredients in a bowl. refrigerate while the Salmon is grilling. Let the flavors marry.
I serve this delicious salad with 5 oz Grilled Salmon that has been rubbed with a jerk seasoning. and 1/2 cup brown minute rice.
Salmon 5 oz = 5 Weight Watcher Point
1/2 Cup brown Rice = 3 Weight Watcher Points
Number of Servings: 6
Recipe submitted by SparkPeople user MODESTA.
I serve this delicious salad with 5 oz Grilled Salmon that has been rubbed with a jerk seasoning. and 1/2 cup brown minute rice.
Salmon 5 oz = 5 Weight Watcher Point
1/2 Cup brown Rice = 3 Weight Watcher Points
Number of Servings: 6
Recipe submitted by SparkPeople user MODESTA.
Nutritional Info Amount Per Serving
- Calories: 40.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.0 g
- Protein: 0.6 g
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