Mock Mashed potatoes with a kick

Name: Mock Mashed potatoes with a kick Recipe
Yield: 3
Ingredients: Steamed Califlower Sliced Pepper Jack cheese and Brummel and Brown spread

Number of Servings: 3

Ingredients

Steamed Califlower, Sliced Pepper Jack cheese and Brummel and Brown spread

Directions

Steam Califlower then mash and whip, return to pan add sliced pepper jack cheese and butter spread whip in pan on low heat to melt cheese.

Number of Servings: 3

Recipe submitted by SparkPeople user MOCHAJEN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 200.7
Total Fat: 13.3 g
Cholesterol: 46.7 mg
Sodium: 292.3 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.7 g
Protein: 10.7 g

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