Low Carb Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Taco Seasoning:2 tbsp chili powder1 1/2 tbsp cumin1 1/2 tbsp paprika1 tbsp onion powder1 tbsp garlic powder1 lb ground turkey or chicken2 tbsp taco seasoning mix1/4 cup water2 quarts romaine lettuce1 cup diced green peppers1/2 medium cucumber, thinly sliced1/2 ripe avocado, peeled, seeded, and cut into small chunks1/2 cup fresh cilantro, chopped1 4 oz can black olives, drained and sliced2/3 cup salsa plus additional for topping1/2 cup ranch dressing1 cup shredded cheddarsour cream for topping
Mix seasonings together in a bag. Add 2 tbsp of mixture to ground turkey and reserve rest for another use. Add 1/4 cup water and allow to simmer until meat is cooked through. Set aside and allow to cool.
Put lettuce, pepper, cucumber, tomato, onion, avocado, cilantro, and olives in a large salad bowl and toss.
Stir together 2/3 cup of salsa and 1/2 cup of ranch dressing. Set aside.
Plate salad, add seasoned ground meat, sprinkle with cheese, and add 2 tbsp of ranch/salsa mix.
Garnish with more salsa and sour cream.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user WALKERTXKITTY.
Put lettuce, pepper, cucumber, tomato, onion, avocado, cilantro, and olives in a large salad bowl and toss.
Stir together 2/3 cup of salsa and 1/2 cup of ranch dressing. Set aside.
Plate salad, add seasoned ground meat, sprinkle with cheese, and add 2 tbsp of ranch/salsa mix.
Garnish with more salsa and sour cream.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user WALKERTXKITTY.
Nutritional Info Amount Per Serving
- Calories: 441.2
- Total Fat: 30.9 g
- Cholesterol: 79.8 mg
- Sodium: 1,038.1 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 7.3 g
- Protein: 25.2 g
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