Omelette with Roasted Red Pepper Sour Cream

Name: Omelette with Roasted Red Pepper Sour Cream Recipe
Yield: 2
Ingredients: 5 med eggs; 4T Trader Joes Red Pepper Spread with Eggplant and Garlic; 2T Sour Cream; .5C Sliced Red Peppers; 1/4C Sliced Onion; 60g Avocado; 1oz Parmesan; 1/2T Olive Oil; 1 Pat butter

(1)

Number of Servings: 2

Ingredients

5 med eggs4T Trader Joes Red Pepper Spread with Eggplant and Garlic2T Sour Cream.5C Sliced Red Peppers1/4C Sliced Onion60g Avocado1oz Parmesan1/2T Olive Oil1 Pat butter

Directions

Cream Sauce:
mix pepper sauce with sour cream till smooth.

Eggs:
Sautee peppers and onions till tender, set aside.

beat eggs.

heat butter and prepare like an omelet, season to taste.

top one half with veggies and parm and fold over

top with cream and sliced avocados.

serves two.

Number of Servings: 2

Recipe submitted by SparkPeople user BOWIEPEACE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 374.9
Total Fat: 27.3 g
Cholesterol: 488.0 mg
Sodium: 489.2 mg
Total Carbs: 9.3 g
Dietary Fiber: 4.1 g
Protein: 19.9 g

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Member Reviews

JUDIMOON
Normally I top my omelets with a little sour cream. Today I needed a way to use up the opened jar of Red Pepper spread as it is supposed to be used within 4 days, I decided to mix it with sour cream yum! This has so many possibilities, maybe serve warm under crab cakes - 6/23/09