Cucumber and tomato Salad
- Number of Servings: 4
Ingredients
* Olive Oil, 1 1tsp * *Sesame Seeds, 1 tbsp * Cucumber (peeled), 1 medium * Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) * Peanuts, dry-roasted, 20 grams * *Lemon Juice, 1 lemon yields
Mix the olive oil and lemon juice and salt . add to the bowl of cucumber and tomatoes . chill for sometime and while serving sprinkle roasted sesame seeds and crushed peanuts for enhanced tastes as well as MUFA
Number of Servings: 4
Recipe submitted by SparkPeople user REKHAKAKR.
Number of Servings: 4
Recipe submitted by SparkPeople user REKHAKAKR.
Nutritional Info Amount Per Serving
- Calories: 74.0
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 162.2 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.7 g
- Protein: 2.4 g
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