Breakfast Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 1/3 cups whole-grain wheat flour3 tablespoons oat bran1/2 teaspoon baking soda1/2 teaspoon baking powder1 1/8 teaspoons ground cinnamon1/2 teaspoon ground ginger3 tablespoons non-fat yogurt1/2 cup apple juice1 1/8 teaspoons vanilla extract1/2 teaspoon olive oil1 1/2 tablespoons honeyTwo egg whites3 tablespoons grated carrots1 1/2 tablespoons carob chips
Preheat oven to 350-degrees.
Sift together the wheat flour, oat bran, baking soda, baking powder, cinnamon and ginger. Set aside. (This can be done the night before and kept covered at room temperature.)
Mix the yogurt, apple juice, vanilla extract, oil, honey, egg whites and carrots in a separate bowl and blend together. Mix the dry ingredients into the wet ingredients. Add the carob chips and fold together until blended. Do not over-mix, this will toughen the bread.
Spray two small loaf pans with non-stick spray and fill each pan 3/4 full with batter. Place on the center rack of the preheated oven and bake 45 minutes. The breads are done when a toothpick inserted into the center of a loaf comes out dry. Cool on a rack for 15 minutes. Slice each loaf into ten slices.
Recipe makes two small loaves Breakfast Bread. Serving size = 1 slice
Number of Servings: 10
Recipe submitted by SparkPeople user SHOOTINGSILVER.
Sift together the wheat flour, oat bran, baking soda, baking powder, cinnamon and ginger. Set aside. (This can be done the night before and kept covered at room temperature.)
Mix the yogurt, apple juice, vanilla extract, oil, honey, egg whites and carrots in a separate bowl and blend together. Mix the dry ingredients into the wet ingredients. Add the carob chips and fold together until blended. Do not over-mix, this will toughen the bread.
Spray two small loaf pans with non-stick spray and fill each pan 3/4 full with batter. Place on the center rack of the preheated oven and bake 45 minutes. The breads are done when a toothpick inserted into the center of a loaf comes out dry. Cool on a rack for 15 minutes. Slice each loaf into ten slices.
Recipe makes two small loaves Breakfast Bread. Serving size = 1 slice
Number of Servings: 10
Recipe submitted by SparkPeople user SHOOTINGSILVER.
Nutritional Info Amount Per Serving
- Calories: 97.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 102.7 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.6 g
- Protein: 3.5 g
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