scrambled eggs MY style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
smoked rindless back bacon, 125 gramExtra Virgin Olive Oil, 2 tbspred onion 100 gramMushrooms 100 gramSemi-Skimmed Milk 120ml (UL) 1/4cup (US)4 small eggsmature cheddar, 40 gram
saute the bacon, onion and mushrooms in the oil
whip together the milk and eggs and pour over cooked ingredients
mix it all up til its a proper scrambled up mess lol
add cheese just before it's totally ready and mix that in too
eat
o-0
Number of Servings: 2
Recipe submitted by SparkPeople user YEAHBUTNOBUTT.
whip together the milk and eggs and pour over cooked ingredients
mix it all up til its a proper scrambled up mess lol
add cheese just before it's totally ready and mix that in too
eat
o-0
Number of Servings: 2
Recipe submitted by SparkPeople user YEAHBUTNOBUTT.
Nutritional Info Amount Per Serving
- Calories: 502.2
- Total Fat: 39.7 g
- Cholesterol: 314.5 mg
- Sodium: 216.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.6 g
- Protein: 28.6 g
Member Reviews
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BEVERLYJEANNE
Sounds Delish but WAY too many calories for me! - 6/28/09
Reply from YEAHBUTNOBUTT (6/28/09)
don't forget its breakfast AND lunch - you could even add some nice bread and still have plenty left for dinner :)
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CRYSTALANGEL28
I used low-fat cheese. this is the same as an omelete - 6/28/09
Reply from YEAHBUTNOBUTT (6/28/09)
well an omlette is just scrambled egg that nobody remembered to scramble so they are basically the same thing *grin*