Lindsay's Healthy Biscuits

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
2 cups flour (made with the grains and beans listed above)2.5 tsp baking powder1 tsp salt2 TB olive oil1 cup milk
Directions
All grains and beans are ground in the mill. Then mix everything together and drop biscuits by spoon fulls onto a baking sheet. Cook at 450 for 10 - 12 min.

Number of Servings: 16

Recipe submitted by SparkPeople user LINDSAYHUTSON.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 98.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 234.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.0 g

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