"fried" eggplant sandwitch
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 slices of eggplant (about 1/4" thick)1 slice montery jack cheese1/2 tbs olive oil mayonnaisebread crumbs to coat (about 1/4 cup)
1. coat eggplant in mayo and dip into breadcrumbs to coat
2. "fry" in a heated skillet (with cooking oil spray) until crispy.
3. place cheese on one slice of eggplant with other eggplant on top and heat until cheese is melted
Number of Servings: 1
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
2. "fry" in a heated skillet (with cooking oil spray) until crispy.
3. place cheese on one slice of eggplant with other eggplant on top and heat until cheese is melted
Number of Servings: 1
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
Nutritional Info Amount Per Serving
- Calories: 210.3
- Total Fat: 12.5 g
- Cholesterol: 32.5 mg
- Sodium: 371.0 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.8 g
- Protein: 9.0 g
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