Ground Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Boca Ground Burger, 57 grams Green Peppers (bell peppers), 0.5 cup, chopped Onions, raw, .5 cup, chopped*Badia Mojo Marinade, 2 tbsp*Kraft Free Shredded Cheddar Cheese, 0.25 cup (optional)
Chop veggies first. Add veggies to warm skillet then add boca crumbles. Allow to cook throughly. Wrap in lettuce or serve with rice.
Number of Servings: 1
Recipe submitted by SparkPeople user JMILANO15.
Number of Servings: 1
Recipe submitted by SparkPeople user JMILANO15.
Nutritional Info Amount Per Serving
- Calories: 164.4
- Total Fat: 0.8 g
- Cholesterol: 5.0 mg
- Sodium: 823.8 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 5.3 g
- Protein: 23.6 g
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