Garbanzo Stir Fry

Name: Garbanzo Stir Fry Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 can Garbanzo 10 oz; 1 Cup slice zuchini; 2 tbsp chopped onion; 1 Roma tomato chopped; 1 garlic clove finely chopped; 1 tbsp olive oil

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 can Garbanzo 10 oz1 Cup slice zuchini2 tbsp chopped onion1 Roma tomato chopped1 garlic clove finely chopped1 tbsp olive oil

Directions

Saute all ingredients for 10 minutes & serve

Number of Servings: 4

Recipe submitted by SparkPeople user JOHNSGIRL17.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 73.7
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 128.4 mg
Total Carbs: 8.0 g
Dietary Fiber: 2.6 g
Protein: 2.4 g

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Member Reviews

FLAME42
This looks like a very easy & healthy recipe. It seems like a tasty new way to use garbanzo beans. Always looking for new ways to use the zuchinni we raise in our garden. - 6/28/09