Moroccan Couscous and Chickpea salad
- Number of Servings: 6
Ingredients
1 Cup couscous (whole wheat)1/2 cup dried fruit1 cup boiling water5 tbs olive oil divided1 large pepper cut up1 large onion sliced1 1/2 tsp cumin1/2 tsp ginger (minced)1/4 tsp cinnamonsalt and pepper1 16 ounze can chickpeas drained1/4 c cilantro3 T rice wine vinegar3 T frozen orange juice concentra
Place couscous and dried fruit in bowl. Add 1 cup boiling water. Cover and let set 5 minutes.
Heat 2 Tbs. oil. Saute peppers and onions. Add cumin, ginger, cinnamon, salt and pepper. Add to couscous with chicpeas and cilantro.
Whisk 3 T olive oil with seasoned rice vinegar and orange juice. Toss to coat. Cover and refrigerate until you are ready to serve
Number of Servings: 6
Recipe submitted by SparkPeople user MAMAJC.
Heat 2 Tbs. oil. Saute peppers and onions. Add cumin, ginger, cinnamon, salt and pepper. Add to couscous with chicpeas and cilantro.
Whisk 3 T olive oil with seasoned rice vinegar and orange juice. Toss to coat. Cover and refrigerate until you are ready to serve
Number of Servings: 6
Recipe submitted by SparkPeople user MAMAJC.
Nutritional Info Amount Per Serving
- Calories: 299.6
- Total Fat: 12.3 g
- Cholesterol: 0.0 mg
- Sodium: 361.6 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 4.9 g
- Protein: 5.5 g
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