Chicken Rice and Peas with Rice Blend

Name: Chicken Rice and Peas with Rice Blend Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 8
Ingredients: 16 ounces boneless skinless chicken breast; 2 cup peas frozen; 7.20 oz Rice-a-Roni rice pilaf (1 box uncooked); 4 serving Uncle Bens Ready Rice(Brown and Wild Rice) - 2servings per bag; 2 cups low sodium chicken broth; Garlic powder to taste

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 8

Ingredients

16 ounces boneless skinless chicken breast 2 cup peas, frozen 7.20 oz Rice-a-Roni rice pilaf (1 box, uncooked) 4 serving Uncle Bens Ready Rice(Brown and Wild Rice) - 2servings per bag2 cups low sodium chicken broth Garlic powder, to taste

Directions

1. Cut chicken into small bite-sized pieces.

2. Combine all ingredients into a large casserole dish. Add garlic powder now or after cooking. Stir well.

3. Bake at 350 degrees for approximately 45 minutes or until most of the water is absorbed and the chicken and rice are both cooked through.

Makes approximately 8 1-cup servings.

Notes:

* You can try adding other vegetables such as carrots or broccoli for some variety.

* If you don't use minute rice, cooking time and amount of water used may need to be adjusted.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 300.1
Total Fat: 3.8 g
Cholesterol: 35.1 mg
Sodium: 858.1 mg
Total Carbs: 45.7 g
Dietary Fiber: 3.8 g
Protein: 20.9 g

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