Homemade alternative to icecream
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 small apple2 medium bananas1 cup of strawberry halves1 cup of skim milk
makes 4, 1 cup servings.
peel the apple
cut up all of the ingredients
add everything to a blender to break everything up
add 1 cup of milk and blend again
add water to get the thickness you want
put the ingredients into a freezer safe container and freeze
Number of Servings: 4
Recipe submitted by SparkPeople user WILDCATS12.
peel the apple
cut up all of the ingredients
add everything to a blender to break everything up
add 1 cup of milk and blend again
add water to get the thickness you want
put the ingredients into a freezer safe container and freeze
Number of Servings: 4
Recipe submitted by SparkPeople user WILDCATS12.
Nutritional Info Amount Per Serving
- Calories: 102.8
- Total Fat: 0.6 g
- Cholesterol: 1.2 mg
- Sodium: 32.8 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 3.0 g
- Protein: 3.0 g
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