Juicy Hamburgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cooking spray1 pound 80/20 ground beef1 tbsp Worcestershire sauce2 tsp minced garlic1/2 tsp table salt1/4 tsp black pepper, freshly ground
Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each. (To retain juiciness, be careful not to overwork the meat.)
Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
Number of Servings: 4
Recipe submitted by SparkPeople user BUN3KIN.
In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each. (To retain juiciness, be careful not to overwork the meat.)
Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
Number of Servings: 4
Recipe submitted by SparkPeople user BUN3KIN.
Nutritional Info Amount Per Serving
- Calories: 277.2
- Total Fat: 21.0 g
- Cholesterol: 70.0 mg
- Sodium: 412.6 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 20.2 g
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