PASTA CHICKEN EGG SALAD

Name: PASTA CHICKEN EGG SALAD Recipe
Yield: 1
Ingredients: Chicken Breast no skin 15 grams; Pasta cooked 60 grams; Onion Rings 2.5 grams; Lemon Juice .0313 cup; Pepper black .1 tsp; Salt .1 tsp; Poultry seasoning .25 tsp; *Kraft Mayonaise .25 tsp; Hard Boiled Egg .25 tbsp

Number of Servings: 1

Ingredients

Chicken Breast, no skin, 15 grams Pasta, cooked, 60 grams Onion Rings, 2.5 gramsLemon Juice, .0313 cupPepper, black, .1 tspSalt, .1 tspPoultry seasoning, .25 tsp*Kraft Mayonaise, .25 tsp Hard Boiled Egg, .25 tbsp

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MIRYAMLAZO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 123.7
Total Fat: 2.4 g
Cholesterol: 38.4 mg
Sodium: 265.2 mg
Total Carbs: 19.0 g
Dietary Fiber: 1.2 g
Protein: 6.8 g

More Recipes Like This

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

Member Reviews