EASY Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
One regular can (usually 14-15 oz) each of:*Black beans*sliced carrots, drained*diced potatoes*cut green beans*yellow whole kernel corn, drained*beef broth0.5 medium white onion, diced
Either saute diced onion with a bit of olive oil or add it directly to large pot. Add all other ingredients. If you like your soup a bit... well, soup-ier, either add water or another can of beef broth. Bring to a boil, stirring occasionally. Reduce heat and simmer for as long as you'd like... I would do at least 20 minutes, stirring occasionally.
I also added some dried herbs (rosemary, basil, thyme) while cooking to add flavor. Very easy soup! Very tasty as well! I hope you enjoy it.
Makes approximately 7 one cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user MOLLYJ96.
I also added some dried herbs (rosemary, basil, thyme) while cooking to add flavor. Very easy soup! Very tasty as well! I hope you enjoy it.
Makes approximately 7 one cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user MOLLYJ96.
Nutritional Info Amount Per Serving
- Calories: 203.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 364.2 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 11.2 g
- Protein: 10.0 g
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