Broiled Spicy Chicken with Marinade

Name: Broiled Spicy Chicken with Marinade Recipe
Cook time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 6 (5 oz.) Chicken Breasts (boneless skinless); .5 Cup Fat Free Italian Dressing; 1 Cup Tomato Juice; .5 Teaspoon Chili Powder

Minutes to Cook: 30

Number of Servings: 6

Ingredients

6 (5 oz.) Chicken Breasts (boneless, skinless).5 Cup Fat Free Italian Dressing1 Cup Tomato Juice.5 Teaspoon Chili Powder

Directions

Combine dressing, tomato juice and chili powder. Pour over chicken and marinate for several hours (the longer, the more flavor). Broil for 30 minutes or until done, turning once and basting frequently. Makes 6 chicken breasts.

Number of Servings: 6

Recipe submitted by SparkPeople user RAEGANMICHELLE7.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 280.8
Total Fat: 3.2 g
Cholesterol: 137.5 mg
Sodium: 446.1 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.4 g
Protein: 55.1 g

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