Pork Vindaloo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Onions, raw, 1.5 small (remove)Garlic, 2 clove (remove)Cardamom, ground, .5 tsp (remove)Cloves, ground, .5 tsp (remove)Pepper, black, .5 tsp (remove)Chili powder, 1 tsp (remove)Cinnamon, ground, .5 tsp (remove)*Cumin seed, 1 tsp (remove)Turmeric, ground, 1 tsp (remove)Ginger, ground, .5 tsp (remove)Heinz Pure White Vinegar, 1.5 tbsp (remove)*Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, 2 chop, excluding refuse (yield from (remove)4 carrots, dicedOlive Oil, 1 tbsp (remove)
Mix 1 onion, garlic, all spices, and vinegar in food processor to form paste. Mix 1/4 of this paste with pork cubes. Marinate at least 4 hours.
Saute onion and carrot in oil until onion tender and brown. Add remaining paste and stir over very low heat for 3 minutes.
Add pork, and 1/8 cup water. Simmer covered 1 hour.
Serve with basmati rice.
Number of Servings: 4
Recipe submitted by SparkPeople user .
Saute onion and carrot in oil until onion tender and brown. Add remaining paste and stir over very low heat for 3 minutes.
Add pork, and 1/8 cup water. Simmer covered 1 hour.
Serve with basmati rice.
Number of Servings: 4
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 160.8
- Total Fat: 8.4 g
- Cholesterol: 26.3 mg
- Sodium: 71.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 3.0 g
- Protein: 11.7 g
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