Meatloaf (real ground beef)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
93% Lean Ground Beef, 16 oz*Hunt's Tomato Sauce, no salt added, 0.5 cupEgg, fresh, 1 largeGarlic, 2 tspOnions, raw, 1 cup, chopped*Quaker Oats 100% Old Fashioned Whole, 1 cupMrs. Dash for seasoning
Mix ingredients and form into a loaf. Top with small amount of tomato sauce. Bake at 350 for one hour. Slice into 1 inch slices (one serving).
Number of Servings: 8
Recipe submitted by SparkPeople user TAMID327.
Number of Servings: 8
Recipe submitted by SparkPeople user TAMID327.
Nutritional Info Amount Per Serving
- Calories: 139.2
- Total Fat: 4.9 g
- Cholesterol: 59.1 mg
- Sodium: 47.3 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.6 g
- Protein: 14.6 g
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