WW Friendly (4pt) Ramen Noodle Cole Slaw
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
2 bags coleslaw (I like Fresh Express tri-color)2 pkgs Ramen Noodle Chicken Soup Packages (*set flavor packs aside for dressing!)4 Green Onions1/4 c. Sunflower Seeds (no shells)1/2 c. Slivered Almonds4 tbsp sugar6 bsp White Vinegar1/2 c. Extra light olive oil
Big Bowl:
mix 2 bags of cole slaw
2 pkgs of ramen noodles, uncooked, broke into sm. pieces
4 green onions, chopped
1/4c sunflower seed kernals
1/2 c slivered almonds
Measuring cup:
2 flavor packets from Ramen Noodle pkgs
4 tbsp sugar
6 tbsp white vinegar
1/2 c extra light olive oil (can sub canola or veg)
Mix nuts,veggies,noodles and slaw in big bowl
Mix liquids and powders in meas cup, pour over top, toss together. Serve! EASY!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user MEDICI1206.
mix 2 bags of cole slaw
2 pkgs of ramen noodles, uncooked, broke into sm. pieces
4 green onions, chopped
1/4c sunflower seed kernals
1/2 c slivered almonds
Measuring cup:
2 flavor packets from Ramen Noodle pkgs
4 tbsp sugar
6 tbsp white vinegar
1/2 c extra light olive oil (can sub canola or veg)
Mix nuts,veggies,noodles and slaw in big bowl
Mix liquids and powders in meas cup, pour over top, toss together. Serve! EASY!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user MEDICI1206.
Nutritional Info Amount Per Serving
- Calories: 176.8
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 132.6 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.2 g
- Protein: 2.7 g
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