Steak & Potato Skillet

Name: Steak & Potato Skillet Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 2 beef cube steaks 4 oz each; 1 can of cream of mushroom soup; 2 red potatoes sliced with skin on; 1 carrot chopped; onion garlic powder salt & pepper to taste; 1 c water; 2 tbsp butter; 1 tbsp flour

(2)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

2 beef cube steaks, 4 oz each1 can of cream of mushroom soup2 red potatoes, sliced with skin on1 carrot choppedonion, garlic powder, salt & pepper to taste1 c water2 tbsp butter1 tbsp flour

Directions

Brown steaks in butter. Remove from skillet. Add flour to make a roux. Add water and mushroom soup -- mix until smooth. Add all remaining ingredients to skillet -- bring to simmering boil, reduce heat to med low and cook until done.

Number of Servings: 2

Recipe submitted by SparkPeople user LINDYBEIR.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 480.5
Total Fat: 25.2 g
Cholesterol: 95.2 mg
Sodium: 1,151.5 mg
Total Carbs: 32.1 g
Dietary Fiber: 2.7 g
Protein: 31.1 g

More Recipes Like This

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10.3 PROTEIN 26.8 CARBS 0.6 FIBER 0.1

TIME0

CALS352

(148 ratings)

Beef Tacos RECIPE

A quick dinner the whole family will enjoy.Submitted by:

CALORIES 351.7 FAT 22.9 PROTEIN 23.6 CARBS 12.2 FIBER 1.9

TIME485

CALS367

(133 ratings)

Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 366.6 FAT 23.1 PROTEIN 33.8 CARBS 2.9 FIBER 0

TIME255

CALS411

(437 ratings)

Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by: -AMANDA79-

CALORIES 410.5 FAT 23.9 PROTEIN 34.8 CARBS 12.4 FIBER 1.7

Member Reviews

KOTZERIN
I omitted the carrot, becuase the DH hates them, and it was still yummy! The steak was really tough, but i think thats due to the cut i bought, not the recipe. I'll be making this again when i'm craving chicken fried steak and country gravy! - 7/12/09
STATICNKY
I liked this very much, and so easy to make. qyuick and simple.... Oh Yeah - 7/12/09