Sinless blueberry smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 green tea bag1/4 cup pomegranate juice1/2 cup blueberries, frozen and unsweetened1 tbsp honey1/4 avocado (optional)
Steep tea bag in 1/2 cup water for two minutes and allow to cool. Put remaining ingredients in the blender and blend. Add tea and blend.
Makes 1 tall glass of approximately 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user WALKERTXKITTY.
Makes 1 tall glass of approximately 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user WALKERTXKITTY.
Nutritional Info Amount Per Serving
- Calories: 178.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 44.1 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 2.1 g
- Protein: 0.6 g
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