Lime-Crab Bisque

Name: Lime-Crab Bisque Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 4 limes zested and juiced; 3 c corn kernels (frozen); 1/2 chipotle chile in adobo sauce seeded plus 1 Tbl adobo sauce; 4 c low-sodium chicken broth; 1/2 tsp salt divided; 1 avocado pitted and diced; 1/4 c packed chopped cilantro; 1/2 tsp crushed cumin seed; 4 oz tortilla chips or strips (optional)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

4 limes, zested and juiced3 c corn kernels (frozen)1/2 chipotle chile in adobo sauce, seeded, plus 1 Tbl adobo sauce4 c low-sodium chicken broth1/2 tsp salt, divided1 avocado, pitted and diced1/4 c packed, chopped cilantro1/2 tsp crushed cumin seed4 oz tortilla chips or strips (optional)

Directions

Reserve 1 Tbl lime juice. Blend remaining lime juice, zest, corn kernels, chile, adobo sauce, broth, and 1/4 tsp salt in a blender until smooth. Divide soup among 4 bowls. Toss crabmeat, avocado, cilantro, cumin seeds, reserved lime juice and remaining 1/4 tsp salt in a bowl. Sprinkle soup with crab mixture and serve with tortilla chips if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user KYAHSMUM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 412.2
Total Fat: 16.3 g
Cholesterol: 55.4 mg
Sodium: 1,599.9 mg
Total Carbs: 54.8 g
Dietary Fiber: 8.4 g
Protein: 19.7 g

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