Santa Fe Salad with Seitan and Tahini-Lime Dressing
- Number of Servings: 6
Ingredients
1 can beans1 can Golden corn2 raw scallions12-20 grape tomatoes1 avocado1 package seitan1 head romaine lettuce (optional) For dressing: 2 limes, squeezed2 TBs Tahini
1. Rinse beans and corn, and add to bowl (can use fresh, of course)
2. Slice scallions, avocado and seitan in bite-size pieces and add to bowl.
3. Rinse grape tomatoes and slice in half longways, add to bowl.
4. Squeeze juice from 2 limes into a small bowl. Add 2 tablespoons of tahini and stir until smooth, coat salad lightly.
5. Place salad in the fridge and let chill.
6. Optional: Serve on a bed of romaine lettuce.
Makes approx 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MSBECKYBEE.
2. Slice scallions, avocado and seitan in bite-size pieces and add to bowl.
3. Rinse grape tomatoes and slice in half longways, add to bowl.
4. Squeeze juice from 2 limes into a small bowl. Add 2 tablespoons of tahini and stir until smooth, coat salad lightly.
5. Place salad in the fridge and let chill.
6. Optional: Serve on a bed of romaine lettuce.
Makes approx 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MSBECKYBEE.
Nutritional Info Amount Per Serving
- Calories: 347.3
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 737.4 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 13.9 g
- Protein: 22.6 g
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