Sweet and Sour Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/3 Cup Distilled White Vinegar1/2 Cup Splenda No Calorie Sweetener6 Tbsp Pineapple Juice1 Tbsp Corn Starch2 Tsp Kikkoman Lite Soy Sauce
Makes 8 Pork Chops
Wash and season pork chops to taste
Mix ingredients (Excluding Chops) in lg mixing bowl
Spray Lg pan w/Pam (or some other cooking spray) or layer pan w/ foil
Layer pork chops in pan
Pour mixture over pork chops
Cover w/foil
Bake at 400 for 45 Minutes
Number of Servings: 8
Recipe submitted by SparkPeople user PRISIMIS.
Wash and season pork chops to taste
Mix ingredients (Excluding Chops) in lg mixing bowl
Spray Lg pan w/Pam (or some other cooking spray) or layer pan w/ foil
Layer pork chops in pan
Pour mixture over pork chops
Cover w/foil
Bake at 400 for 45 Minutes
Number of Servings: 8
Recipe submitted by SparkPeople user PRISIMIS.
Nutritional Info Amount Per Serving
- Calories: 256.1
- Total Fat: 13.6 g
- Cholesterol: 78.0 mg
- Sodium: 426.2 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.1 g
- Protein: 26.8 g
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