Green Smoothie

Name: Green Smoothie Recipe
Yield: 4
Ingredients: head of organic romaine lettuce; 5 celery stalks; 1/3 bunch of cilantro; 1/3 bunch of parsley; organic pear; organic apple; banana; 1.5 C water; Juice from 1/2 organic lemon

(2)

Number of Servings: 4

Ingredients

head of organic romaine lettuce5 celery stalks1/3 bunch of cilantro1/3 bunch of parsleyorganic pearorganic applebanana1.5 C waterJuice from 1/2 organic lemon

Directions

Add water and romaine to blender on low
When blended add remaining ingredients finishing with lemon juice

Number of Servings: 4

Recipe submitted by SparkPeople user SHARONSHERRER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 72.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 53.8 mg
Total Carbs: 16.3 g
Dietary Fiber: 3.3 g
Protein: 1.7 g

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Member Reviews

CD12381713
Great morning smoothie - 5/14/12
MERRIMANGIRL
. - 10/9/09