Quaker Oatmeal Pancake Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup Quaker Oatmeal Pancake Mix3/4 cup skim milk1/4 cup egg whitescooking spray
1. Heat skillet over medium-low heat or electric griddle to 350. Skillet is ready when drops of water sizzle, then disappear almost immediately.
2. Combine all ingredients; stir with wire whisk until large lumps disappear. Over mixing may toughen pancakes. Let stand 2-3 minutes.
3. Pour slightly less than 1/4 cup batter for each pancake onto a skillet that has been lightly coated with cooking spray.
4. Turn when pancakes bubble and bottoms are golden brown.
Makes 8 pancakes, 1 pancake = 1 serving.
Number of Servings: 8
Recipe submitted by SparkPeople user CHEZDISHMAN.
2. Combine all ingredients; stir with wire whisk until large lumps disappear. Over mixing may toughen pancakes. Let stand 2-3 minutes.
3. Pour slightly less than 1/4 cup batter for each pancake onto a skillet that has been lightly coated with cooking spray.
4. Turn when pancakes bubble and bottoms are golden brown.
Makes 8 pancakes, 1 pancake = 1 serving.
Number of Servings: 8
Recipe submitted by SparkPeople user CHEZDISHMAN.
Nutritional Info Amount Per Serving
- Calories: 69.3
- Total Fat: 0.9 g
- Cholesterol: 0.5 mg
- Sodium: 158.8 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 1.5 g
- Protein: 3.4 g
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