Summer Squash Pizza with Bread Machine Dough
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
For the Dough:1/3 cup Smart Balance Omega Blend of Canola, Soy, Olive Oils3/4 cup plus 2 Tablespoons warm water2.5 cups all purpose flour1 tsp. salt1 tsp. sugar2 tsp. active dry yeastFor the Sauce:3 Ripe tomatoesLess than 1/4 of a white onion1 heaping Tablespoon tomato paste2 cloves garlic1 sprig of basil1 sprig of oreganoThe rest:1/2 ripe zucchini sliced into rounds1 small summer squash sliced into rounds1 small bell pepper sliced into strips1 round of mozzarella cheese (I used 4 ounces), shredded2 Tablepoons of Flax Mealsalt and pepper to taste1 Tablespoon Extra Virgin Olive Oil
For the Dough: Follow directions on your bread machine. When dough is finished in the machine, take it out and knead it on a floured surface, then let rise for 15 minutes.
Meanwhile, grease your pizza pan and sprinkle 2 Tablespoons of flax seed into it.
Next, roll dough to fit on pizza pan, shape edges, and let rise in a warm, draft-free space for 20-25 minutes.
For the Sauce:
Heat olive oil in skillet and add onion. Saute until soft, then add chopped tomatoes and tomato paste. Cover and let simmer for 10-15 minutes. When pizza dough is on it's second rise (on the pan), add spices, cover, and simmer on low for about 10 minutes. Remove from heat.
Prepare your veggies and shred your cheese. When the pizza dough is finished with it's second rise, preheat the oven to 425 degrees.
Brush olive oil over edges of crust and sprinkle with garlic powder. (Optional)
Spoon sauce evenly onto crust. top shredded mozzarella cheese and then sliced vegetables.
Cook for 20-25 minutes until top of pizza begins to turn a golden brown color.
Divide pie into 8 servings - one slice is one serving.
Serve with a light salad for a refreshing summer meal.
Number of Servings: 8
Recipe submitted by SparkPeople user RAINBOWACTIVIST.
Meanwhile, grease your pizza pan and sprinkle 2 Tablespoons of flax seed into it.
Next, roll dough to fit on pizza pan, shape edges, and let rise in a warm, draft-free space for 20-25 minutes.
For the Sauce:
Heat olive oil in skillet and add onion. Saute until soft, then add chopped tomatoes and tomato paste. Cover and let simmer for 10-15 minutes. When pizza dough is on it's second rise (on the pan), add spices, cover, and simmer on low for about 10 minutes. Remove from heat.
Prepare your veggies and shred your cheese. When the pizza dough is finished with it's second rise, preheat the oven to 425 degrees.
Brush olive oil over edges of crust and sprinkle with garlic powder. (Optional)
Spoon sauce evenly onto crust. top shredded mozzarella cheese and then sliced vegetables.
Cook for 20-25 minutes until top of pizza begins to turn a golden brown color.
Divide pie into 8 servings - one slice is one serving.
Serve with a light salad for a refreshing summer meal.
Number of Servings: 8
Recipe submitted by SparkPeople user RAINBOWACTIVIST.
Nutritional Info Amount Per Serving
- Calories: 271.0
- Total Fat: 11.7 g
- Cholesterol: 14.0 mg
- Sodium: 433.9 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 3.2 g
- Protein: 9.1 g
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