Chicken Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 tbsp olive oil1 medium onion, chopped1/8 cup diced jalapenos3 cloves garlic, crushed1 1/2 chicken breast2 cups chicken broth2 cups water2 14 1/2 oz cans whole tomatoes1 14 1/2 oz can corn1 14 1/2 oz can black beans, drained and rinsedSea salt, to taste
8 1 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CES414.
Number of Servings: 8
Recipe submitted by SparkPeople user CES414.
Nutritional Info Amount Per Serving
- Calories: 150.2
- Total Fat: 3.3 g
- Cholesterol: 49.3 mg
- Sodium: 557.6 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.1 g
- Protein: 21.1 g
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